hot.pocket's Journal, 26 Mar 08

I guess thats what fast food and easter will do to a person.
59.4 kg Lost so far: 1.8 kg.    Still to go: 5.0 kg.    Diet followed: Poorly.

View Diet Calendar, 26 March 2008:
1297 kcal Fat: 22.39g | Prot: 74.66g | Carbs: 212.66g.   Breakfast: watermelon, banana. Lunch: kraft peppercorn, chicked breast skinless, lettuce. Dinner: cucumber, cauliflower, cabbage, lettuce, tomatoe soup, corn, green beans, rice, ground beef. Snacks/Other: Chocolate Ice Cream Sandwich, crackers, cauliflower, apple, carrots, grapefruit. more...
2061 kcal Exercise: Desk Work - 7 hours, Bicycling (slow) - 18/kph - 22 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Driving - 1 hour, Resting - 11 hours and 8 minutes, Sleeping - 4 hours. more...
Gaining 0.3 kg a Week

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hot.pocket's Weight History


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