Weigh In record (no journal entry) for 07 July 2018
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 15.73g | Prot: 46.87g | Carbs: 130.03g.
Breakfast: Manzana, 3 Arroyos Avena Instantánea, Clara de Huevo. Lunch: Rúcula, Pepino (Pelado), Knorr Sopa Quick Light Pollo Grille con Mix de Vegetales, Zanahoria. Dinner: McCain Papas Caritas, Repollo Morado, Zanahoria, Pechuga de Pollo a la Plancha, Rúcula. Snacks/Other: Granola, Ser Joyful Lemon Pie. more...
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Losing 1.4 kg a Week
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solsalsk's Weight History
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