Weigh In record (no journal entry) for 07 July 2018
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74.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 29.52g | Prot: 28.55g | Carbs: 57.55g.
Lunch: Nestlé Kit Kat, Montevérgine Brigadeiro, Subway Tomate, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Bolo Branco (sem Cobertura Glacé), Montevérgine Brigadeiro, Hershey's Hershey's Creamy, Dr. Oetker Gelatina Zero, Sadia Salamitos (Pacote). more...
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Losing 1.4 kg a Week
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fabio1775's Weight History
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