Weigh In record (no journal entry) for 07 July 2018
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66.3 kg
Lost so far: 42.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 23.73g | Prot: 22.04g | Carbs: 88.39g.
Breakfast: Fortaleza Bolacha Água e Sal, Café. Lunch: Banana. Dinner: Maçã, Becel Margarina Original, Queijo Branco, Ovo. Snacks/Other: Kiwi, Aveia, Banana. more...
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Losing 0.7 kg a Week
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ramousim's Weight History
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