Thaci Santos's Journal, 07 Jul 18

após 20hs de jejum
72.2 kg Lost so far: 9.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
106 kcal Fat: 0.57g | Prot: 2.52g | Carbs: 25.18g.   Breakfast: Chá Verde, Melão. more...
Losing 2.5 kg a Week

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Thaci Santos's Weight History


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