Weigh In record (no journal entry) for 07 July 2018
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75.6 kg
Lost so far: 5.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 62.69g | Prot: 61.51g | Carbs: 135.91g.
Breakfast: Sadia Peito de Peru Defumado Light, Café, Pullman Pão Integral Artesano, Catupiry Requeijão Cremoso, Bolo de Aipim. Lunch: Crepe de Chocolate, Crepe Simples. Dinner: Bolo de Milho, Churrasquinho. more...
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Losing 0.5 kg a Week
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Pro Helena's Weight History
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