Weigh In record (no journal entry) for 07 July 2018
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 83.51g | Prot: 126.24g | Carbs: 122.12g.
Breakfast: Sojasun Yaourt Nature, Chabrior Biscottes Complètes sans Sucres Ajoutés. Lunch: Pain Blanc, Pomme, Puget Huile d'olive Vierge Extra Bio, Le Gaulois Filets de Poulet. Dinner: Lidl Mélange de Fruits Secs, Viande de Dinde Légère. Snacks/Other: Sojasun Yaourt Nature, Auchan Mousse Fromage Frais, Lidl Mélange de Fruits Secs, Pain Blanc, Alesto Mélange de Fruits Secs, Yoplait Perle de Lait Nature. more...
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1638 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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