Nicoceba's Journal, 07 Jul 18

Weigh In record (no journal entry) for 07 July 2018
92.7 kg Lost so far: 12.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
2263 kcal Fat: 97.16g | Prot: 94.36g | Carbs: 207.99g.   Breakfast: Carrefour Tostadas Light, Jugo de Naranja Recién Exprimido, Café, Mermelada, Ilolay Queso Untable Clásico. Lunch: Bollos, Paladini Paleta de Cerdo Cocida, Queso Fresco, Salsa Roja, Pan Nube, Pizza de Queso, Branca Fernet, Dos Hermanos Discos de Arroz, Paladini Paleta de Cerdo Cocida, Paladini Jamón Cocido, Queso Azul o Roquefort. Dinner: Dos Hermanos Discos de Arroz, Branca Fernet, Chocotorta. more...
1800 kcal Exercise: Google Fit - 24 hours. more...
Losing 7 kg a Week



     
 

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Nicoceba's Weight History


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