Weigh In record (no journal entry) for 07 July 2018
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64.8 kg
Lost so far: 9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 72.07g | Prot: 61.35g | Carbs: 70.01g.
Breakfast: Dolce Gusto Café con Leche, Lomo Embuchado, Tostadas de Pan Integral. Lunch: Ensaladilla Rusa. Dinner: Huevo Frito sin Grasa, Tomates, Hamburguesa de Pollo. more...
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Losing 2.1 kg a Week
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Aly.jrda's Weight History
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