Nestquick's Journal, 07 Jul 18

Weigh In record (no journal entry) for 07 July 2018
84.5 kg Lost so far: 0 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
1015 kcal Fat: 27.84g | Prot: 104.58g | Carbs: 89.44g.   Breakfast: Avocat, Concombre (Pelé), Pastèque, Le Gaulois Escalope de Dinde. Lunch: Bo Bun. Dinner: Feed Feed Légumes du Jardin, Myprotein Impact Whey Protein Vanille . more...
1755 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Nestquick's Weight History


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