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Po 12 godzinach snu.
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84.7 kg
Lost so far: 11.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 132.59g | Prot: 109.95g | Carbs: 56.64g.
Breakfast: Masło, Pomidory, Cebule, Sonko Lekkie Razowe, Marfor Serek Marforek, Jajko. Lunch: Winiary Majonez Dekoracyjny. Dinner: Gotowany Kalafior (z Surowego), Żeberka Wieprzowe. Snacks/Other: Banan. more...
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Losing 6.3 kg a Week
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djtarpan's Weight History
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