Weigh In record (no journal entry) for 07 July 2018
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79.3 kg
Lost so far: 4.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 66.36g | Prot: 71.51g | Carbs: 174.18g.
Breakfast: Amandes, Café, Lidl Jus d'orange, Brugnon, Delisse Fromage Blanc 3%, Bjorg Flocons d'avoine 4 Graines et Raisins, Primeur Banane. Lunch: Cracotte Cracotte au Froment, Pomme, Tomates, Mozzarella, Concombre (Pelé). Dinner: Delisse Fromage Blanc 3%, Picard Cocktail de Fruits Rouges, Fenouil, Croque Monsieur, Carottes, Vinaigrette. Snacks/Other: Bellarom Chocolat Lait Extra Fin Noisettes Entières, Elephant Tisane. more...
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2969 kcal
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Exercise:
Marche - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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so.lelievre's Weight History
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