Olivierplus's Journal, 07 Jul 18

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Weigh In record (no journal entry) for 07 July 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:

1718 kcal

Fat: 59.50g | Prot: 68.10g | Carbs: 218.97g. Lunch: Picard Petits Canelés, Carrefour Tarte aux Pommes, Thiriet Cake Jambon Olives, Pizza Margherita, Rôti de Porc. Dinner: Tropézienne, Cannelé, Auchan Salade de Pâte Shaker au Thon, Rôti de Porc. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 07 Jul 18

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Olivierplus's Weight History