Weigh In record (no journal entry) for 07 July 2018
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71.7 kg
Lost so far: 0.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 58.86g | Prot: 62.58g | Carbs: 146.52g.
Breakfast: Merguez, Heudebert Biscottes la Bretonne, Confitures et Conserves. Lunch: Viande, Nestlé Flamby. Dinner: Pâtes (Cuites), L'étal du Boucher Merguez. Snacks/Other: Nectarines. more...
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Losing 1.8 kg a Week
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