axo_loto's Journal, 07 Jul 18

Weigh In record (no journal entry) for 07 July 2018
74.6 kg Lost so far: 5.7 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
2636 kcal Fat: 99.63g | Prot: 67.56g | Carbs: 348.84g.   Lunch: Sodeb'O Sandwich Suédois Jambon Cheddar Fondu, LU Belvita Brut, Nature Valley Crunchy Avoine et Cranberries, Jordans Country Crisp Chocolat Noir , Bjorg Lait d’amande Grillée , McDonald's Nuggets (4), McDonald's Pommes-Frites-Sauce, McDonald's Lipton Ice Tea, McDonald's Deluxe Potatoes (Moyenne), McDonald's Mon Bio à Boire, McDonald's Petites Tomates, Jordans Muesli Bio. more...
Losing 0.4 kg a Week



     
 

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axo_loto's Weight History


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