Weigh In record (no journal entry) for 06 July 2018
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 92.34g | Prot: 120.84g | Carbs: 74.06g.
Lunch: 豬肉, 雞蛋（整個）. Dinner: 滷肉飯, 拉麵. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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