Weigh In record (no journal entry) for 06 July 2018
|
59.9 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 15.68g | Prot: 46.89g | Carbs: 130.59g.
Breakfast: Lenny & Larry's The Complete Cookie - Chocolate Chip, Café Regular. Lunch: Arroz Blanco, Panda Express Grilled Teriyaki Chicken, Panda Express Broccoli Beef, Panda Express Mixed Vegetables (Side). Dinner: Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina), Pechuga de Pollo sin Piel. Snacks/Other: Smartsnacks Caramel Popcorn, Banano, Sprouts Farmers Market Date Coconut Rolls with Almonds, Durazno. more...
|
|
1899 kcal
|
Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabybatres's Weight History
|