Weigh In record (no journal entry) for 06 July 2018
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82 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 32.20g | Prot: 25.68g | Carbs: 7.37g.
Breakfast: Santa Helena Amendoim Torrado e Salgado sem Pele, Copra Óleo de Coco Extra Virgem, Seara Presunto Cozido, Ovo (Inteiro). more...
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Losing 1.1 kg a Week
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villarsanfos9's Weight History
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