Weigh In record (no journal entry) for 06 July 2018
|
120.7 kg
Lost so far: 13.6 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 31.06g | Prot: 99.07g | Carbs: 84.28g.
Breakfast: Honeycrisp Apples. Lunch: Butter, Wegmans Cooked Shrimp, Kroger Deli Thin Sliced Oven Roasted Turkey Breast. Dinner: Guava Juice Drink with Vitamin C Added. Snacks/Other: PowerBar Clean Whey Protein Bar - Chocolate Chip Cookie Dough, Cucumber (with Peel). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaSeriesita's Weight History
|