Weigh In record (no journal entry) for 06 July 2018
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74 kg
Lost so far: 16 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 38.13g | Prot: 55.50g | Carbs: 65.45g.
Lunch: Ayam Goreng, Tempe Goreng, Nasi Merah, Sambal Goreng. Snacks/Other: Minute Maid Nutriboost. more...
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Losing 3.5 kg a Week
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Meuthia Hafsah's Weight History
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