cruz.erica.silva's Journal, 06 Jul 18

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Weigh In record (no journal entry) for 06 July 2018

69.8 kg Lost so far: 27.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:

827 kcal

Fat: 17.22g | Prot: 92.19g | Carbs: 75.41g. Breakfast: Herbalife Herbal Concentrate, Herbalife Nutrev, Carrefour Ameixa Seca sem Caroço, Herbalife Shake de Doce de Leite, Herbalife Protein Powder, Herbalife NRG. Lunch: Espinafre, Tambaqui. Dinner: Herbalife Shake de Chocolate Cremoso. Snacks/Other: Herbalife Barra de Proteína Chocolate Peanut. more...

2580 kcal

Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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cruz.erica.silva's Journal, 06 Jul 18

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cruz.erica.silva's Weight History