Weigh In record (no journal entry) for 06 July 2018
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 47.60g | Prot: 132.63g | Carbs: 306.75g.
Breakfast: Fargo Pan Lactal Doble Integral, Finlandia Balance, Huevo Entero. Lunch: Calabaza, Tomates, Pechuga de Pollo Cruda sin Piel. Dinner: Emeth Mermelada Light Arándanos, Finlandia Balance, Rincón Integral Galletas de Arroz Integral, Finlandia Balance, Rincón Integral Galletas de Arroz Integral, Emeth Mermelada Light Arándanos , Finlandia Balance, Remolacha, Coles de Bruselas, Quinoa, Brócoli, Pimiento Verde. Snacks/Other: Banana, Natural Fresh Mix Frutos Secos, La Serenísima Leche Descremada, Chia, Avena, HTN Whey Protein. more...
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Losing 0.3 kg a Week
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constsalusso's Weight History
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