Weigh In record (no journal entry) for 06 July 2018
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 20.57g | Prot: 34.83g | Carbs: 53.94g.
Breakfast: Bal, Doğal Peynir, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Herbalife Çikolatalı Shake, Üzüm. more...
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Losing 2.1 kg a Week
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deno2006's Weight History
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