Weigh In record (no journal entry) for 06 July 2018
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66.2 kg
Lost so far: 14.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 21.64g | Prot: 43.88g | Carbs: 52.57g.
Breakfast: Hero Confettura di Frutti di Bosco, Granarolo Latte di Soia, Conad Fette Biscottate Integrali (9g), Кофе Эспрессо, Кофе Эспрессо. Lunch: Лук, Зеленый Листовой Салат, Valsoia Tofu Naturale, Realvalle Fettine di Bovino Adulto. Dinner: Приготовленный Шпинат (Свежий), Болгарский Перец, Капуста Тушеная без Масла. Snacks/Other: Novella Pesto Genovese, Помидоры, Nesquik Cereali Integrali, Абрикос. more...
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1944 kcal
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Exercise:
Hiking - 56 minutes, Resting - 16 hours and 4 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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svetlana.grigorenko's Weight History
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