Weigh In record (no journal entry) for 06 July 2018
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61.3 kg
Lost so far: 0.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 18.40g | Prot: 33.02g | Carbs: 10.36g.
Breakfast: 吐司麵包. Lunch: 蝦（烤製或烘焙）, 水煮肉片. more...
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Losing 0.4 kg a Week
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carol0120lee's Weight History
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