Weigh In record (no journal entry) for 06 July 2018
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103.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 53.37g | Prot: 68.11g | Carbs: 48.36g.
Breakfast: Leichter Genuss Körniger Frischkäse, Gelbe Paprika, Puttkammer Schinkenröllchen in Aspik . Lunch: Ludwigsluster Lungenwurst, Spreewaldhof Sauerkraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Weißwein, Olivenöl, Gurke (Geschält), Milbona Fettarmer Joghurt Mild 1,5% Fett, Top Mare Stremellachs Pfeffer. Snacks/Other: Wassermelone. more...
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Gaining 1.4 kg a Week
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Briedel123's Weight History
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