119 a 107 2324 Vet: 80,19g | Eiwit: 50,14g | Kolhy: 155,92g middag -
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89.5 kg
Lost so far: 12.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 11.00g | Prot: 4.00g | Carbs: 114.00g.
Dinner: TUC Bacon, Duvel Bier. more...
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Losing 1.4 kg a Week
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