Weigh In record (no journal entry) for 06 July 2018
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91.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 30.09g | Prot: 54.94g | Carbs: 34.20g.
Breakfast: Галина Бланка Куриный Бульон, Эклер, Кофе. Lunch: Куриная Грудка. Dinner: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Snacks/Other: Вода. more...
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Losing 2.8 kg a Week
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lianchik1992's Weight History
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