Weigh In record (no journal entry) for 06 July 2018
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102.3 kg
Lost so far: 1.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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4266 kcal
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Fat: 109.52g | Prot: 296.30g | Carbs: 530.76g.
Breakfast: Bananas , MyProtein Impact Whey Protein - Latte 5kg, Milk, Pineapple , Egg. Lunch: Iceland Chicken Breast Mince, White Rice (Long-Grain, Cooked) , White Rice (Long-Grain, Cooked) , Iceland Chicken Breast Mince. Dinner: White Rice (Long-Grain, Cooked) , Chicken Breast Meat . Snacks/Other: Reese's Peanut Butter Cups, Reese's Peanut Butter Cups, Bananas , MyProtein Impact Whey Protein - Banana 1kg, Asda Scotch Pancakes, Meridian Cashew Butter, Egg. more...
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859 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.7 kg a Week
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Krisztianfit's Weight History
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