Weigh In record (no journal entry) for 06 July 2018
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74.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 39.76g | Prot: 138.82g | Carbs: 160.44g.
Breakfast: Myprotein Protein Granola , Latteria Latte senza Lattosio Scremato . Lunch: Carne di Coniglio, Coop Grissini Integrali, Lo Conte Pane Nero. Dinner: Granarolo Gelato Vegetale alla Nocciola, Milbona Formaggio Fresco Quark Magro, Uovo, Aia Hamburger di Pollo. Snacks/Other: Conad Gallette di Mais Biologiche, Pane Bianco, Fage Yogurt Greco Total 0%. more...
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Gaining 0.2 kg a Week
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perseo73's Weight History
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