Weigh In record (no journal entry) for 06 July 2018
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48.3 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 42.27g | Prot: 57.27g | Carbs: 116.86g.
Breakfast: 베지밀 무첨가두유, 바나나. Lunch: 이디야 커피플랫치노, BSN 신타6. Dinner: 빙그레 메로나 망고, 치킨텐더, 야채샐러드. Snacks/Other: 아사히 아사히, 삼립식품 미니약과, 세븐일레븐 감동란. more...
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Losing 0.7 kg a Week
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Jenesfab's Weight History
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