Lover-dose's Journal, 06 Jul 18

Weigh In record (no journal entry) for 06 July 2018
59.6 kg Lost so far: 2.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:
1713 kcal Fat: 48.95g | Prot: 97.93g | Carbs: 199.91g.   Breakfast: Lindt Chocolat Noir Excellence 90%, Auchan Fromage Blanc 0%, Heudebert Biscottes Forme +, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: La Tisanière Infusion Drainage et Élimination, Nectarines, Auchan Fromage Frais 0%, Gerblé Son d'avoine, Amora Cornichons Croq'doux, Gerblé Germe de Blé, Salade Verte, Marie Poulet Basquaise Riz Cuisiné aux Tomates. Dinner: Vin de Table Blanc, Auchan Haricots Verts Extra Fins, Riz Basmati (Cuit), Notre Jardin Ratatouille, Tomates Cerises, Cornichon Concombre Doux, Petit Navire Filets de Maquereaux le Grillé. Snacks/Other: Noix de Cajou, La Tisanière Ligne Svelte, Alesto Cranberries, Pomme Golden. more...
429 kcal Exercise: Vélo appartement - 1 hour, Apple Health - 23 hours. more...
Losing 2.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lover-dose's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.