Weigh In record (no journal entry) for 06 July 2018
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70.9 kg
Lost so far: 5.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 76.47g | Prot: 39.84g | Carbs: 229.38g.
Breakfast: Pommes, Avocat, Papaye, Compote de Pommes Non Sucrée, Tortilla de Blé Entier, Pancakes Flocon d'avoine. Lunch: Carrefour Fromage Fondu, Pommes de Terre Frites, Sauce Béchamel, Poulet (Pané et Frit), Gaufre. more...
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Losing 1.0 kg a Week
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 Comments
On descends petit a petit
05 Jul 18 by member: Candyah
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