Weigh In record (no journal entry) for 06 July 2018
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62.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 38.51g | Prot: 42.86g | Carbs: 75.92g.
Breakfast: Ritter Sport Элитный Шоколад Горький, Агрокомплекс Сосиски Говяжьи, Карат Сыр Плавленный Янтарь, Белый Хлеб. Lunch: Гуляш из Говядины, Каша Пшенная на Молоке. more...
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Losing 0.1 kg a Week
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