Weigh In record (no journal entry) for 06 July 2018
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 9.40g | Prot: 36.77g | Carbs: 33.97g.
Breakfast: Pro Granola, 希臘優格, 藍莓, 牛腱, 和風醬(芥末口味), 結球萵苣(美生菜), 小黃瓜, 高麗菜, 番茄. more...
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steady weight
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fightingwecanmakeit's Weight History
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