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Özledim seni bulk
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73 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Fat: 146.76g | Prot: 149.67g | Carbs: 107.58g.
Breakfast: Muz, Bal, Eti Lifalif Yulaf Ezmesi, Kuru Kavrulmuş Tuzsuz Yer Fıstığı, Yumurta, Süt, Xpro Whey Protein. Dinner: Marines Uskumru Fileto. more...
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Losing 0.5 kg a Week
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FreezeKing's Weight History
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