ramousim's Journal, 05 Jul 18

🙏🏼❤️
66.8 kg Lost so far: 42.4 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2018:
693 kcal Fat: 31.81g | Prot: 32.59g | Carbs: 75.99g.   Breakfast: Café, Fortaleza Bolacha Água e Sal. Lunch: Uvas, Sopa de Legumes. Dinner: Queijo Branco, Banana, Ovo (Inteiro). Snacks/Other: Kiwi, Banana. more...
Losing 2.1 kg a Week

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ramousim's Weight History


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