Weigh In record (no journal entry) for 05 July 2018
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2485 kcal
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Fat: 105.68g | Prot: 135.72g | Carbs: 247.44g.
Breakfast: Nescafé Clásico, Santa Clara Leche Entera, Bimbo Pan Integral Cero Cero, Queso Manchego, Huevo, Aguacate, Mantequilla, Pechuga de Pollo a la Plancha, Queso Panela, Manzana Golden, Pepino (con Cáscara), Lechuga, Espinacas, Papaya. Lunch: Svetia Stevia, Lindt Chocolate Amargo 90% Cacao, Subway Italiano BMT. Dinner: Queso Panela, Plátano, Aguacate, Bimbo Pan Integral Cero Cero, Nescafé Decaf sin Cafeína, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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