Weigh In record (no journal entry) for 05 July 2018
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64.6 kg
Lost so far: 19.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 50.71g | Prot: 85.34g | Carbs: 89.22g.
Breakfast: Regina Queijo tipo Cottage, Ovo Frito sem Gordura, Café (Infusão). Lunch: Ovo Frito, Jasmine Proteína Texturizada De Soja, Pimentão Verde, Pimentão Vermelho, Brócolis, Rúcula, Tomates, Alface, Pepino (Descascado). Dinner: Cebolas, Alface, Tomates, Ovo Cozido. Snacks/Other: Tangerinas, Hortifruti Amendoim, M&M's Amendoim, Garoto Baton Ao Leite. more...
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Losing 2.5 kg a Week
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marianacarvalho2's Weight History
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