lisyxiaosizi's Journal, 05 Jul 18

Weigh In record (no journal entry) for 05 July 2018

60.6 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2018:

277 kcal

Fat: 2.18g | Prot: 13.93g | Carbs: 53.01g. Breakfast: 代餐粉, 水. Lunch: 苹果, 代餐粉. Dinner: 代餐粉. Snacks/Other: 柠檬水. more...

1617 kcal

Exercise: Walking (moderate) - 5/kph - 55 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...

Gaining 2.8 kg a Week


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lisyxiaosizi's Weight History