Weigh In record (no journal entry) for 05 July 2018
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89.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 92.07g | Prot: 149.98g | Carbs: 118.93g.
Breakfast: Eridania Zucchero. Lunch: Consilia Funghi Misti Surgelati, Orogel Contorno Leggerezza, Tropical Olio di Cocco Vergine, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Carne Macinata (90% Magra / 10% di Grassi), Uovo (Intero), Novi Nocciolato. Snacks/Other: Mandorle Tostate a Secco (senza Aggiunta di Sale), Rio Mare Tonno Leggero. more...
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Losing 0.5 kg a Week
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cornelius97's Weight History
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