Weigh In record (no journal entry) for 05 July 2018
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45.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 26.30g | Prot: 34.30g | Carbs: 100.32g.
Breakfast: C1000 Aardbeien Jam Light, Wasa Bio Roggenvolkoren Cracker, Hero Delight Kersen Jam. Lunch: Gebakken Ei, Wasa Bio Roggenvolkoren Cracker, Meergranenbrood, Maribel Kersen Jam. Dinner: Hema Pizza met Vier Soorten Kaas. more...
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1486 kcal
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Exercise:
Watching TV/Computer - 4 hours, Shopping - 30 minutes, Sitting - 5 hours, Standing - 30 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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roosvanrheenen's Weight History
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