Weigh In record (no journal entry) for 05 July 2018
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102.2 kg
Lost so far: 1.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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5719 kcal
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Fat: 161.68g | Prot: 324.81g | Carbs: 736.52g.
Breakfast: Bananas , MyProtein Impact Whey Isolate - Rocky Road - 2.5kg, Milk, Pineapple , Egg. Lunch: Sainsbury's Digestive Biscuits, USN Muscle Fuel Mass, Iceland Chicken Breast Mince, Buckwheat . Dinner: Tesco Free from Caramel Rice Cakes, Bananas , Kupiec Semolina, Buttermilk Pancakes , Iceland Chicken Breast Mince, Tesco Chicken Fajitas. Snacks/Other: McVitie's Digestives, Blueberry Pancakes , Meridian Cashew Butter, Egg, Quaker Oat So Simple Morning Bar. more...
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1288 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Gaining 8.4 kg a Week
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Krisztianfit's Weight History
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