Tanjalebedeva's Journal, 05 Jul 18

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Weigh In record (no journal entry) for 05 July 2018

62.9 kg Lost so far: 1.8 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2018:

684 kcal

Fat: 31.21g | Prot: 47.36g | Carbs: 60.68g. Breakfast: Хлеб Зерновой, Чай. Lunch: Рататуй, Запеченная или Жареная Треска, Салат Овощной, Кофе. Snacks/Other: Сухофрукты, Миндаль, Инжир. more...

1605 kcal

Exercise: Massage - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 05 Jul 18

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Tanjalebedeva's Weight History