Weigh In record (no journal entry) for 05 July 2018
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92.2 kg
Lost so far: 8.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 67.60g | Prot: 56.27g | Carbs: 72.10g.
Breakfast: Gekochtes Ei. Lunch: Erdbeeren, Gut & Günstig Quark 40%. Dinner: Frikadelle. Snacks/Other: Toblerone Toblerone, Baileys Baileys Irish Cream, Ja! Eiscreme Bourbon Vanille. more...
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Gaining 0.5 kg a Week
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