tiffanypl's Journal, 05 Jul 18

Weigh In record (no journal entry) for 05 July 2018
67.9 kg Lost so far: 7.7 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2018:
1593 kcal Fat: 57.69g | Prot: 71.23g | Carbs: 194.52g.   Breakfast: Uberti Graines de Chia Bio, Amandes, Regain Bio Boisson au Soja Nature, Kiwi, Flocons d'Avoine, Pâturages Fromage Blanc 3,2%, Jean Hervé Sirop d'agave. Dinner: Mayonnaise, Fromage de Chèvre, Pecorino, Mamie Nova Gourmand Pistache , Pain Complet, Tropicana Jus de Tomate, Tomates, Turini Penne Rigate au Blé Complet , Oeuf Dur. more...
Losing 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tiffanypl's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.