Weigh In record (no journal entry) for 05 July 2018
|
79.6 kg
Lost so far: 4.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1339 kcal
|
Fat: 29.65g | Prot: 73.76g | Carbs: 178.61g.
Breakfast: Thé sans Sucre, Casino Confiture Extra 4 Fruits Rouges, Brugnon, Pain au Lait, Lidl Jus d'orange. Lunch: Macaron, Muffin Ordinaire, Picard Cannelé, Vin Chardonnay, Riz Sauvage (Cuit), Poisson Cuit au Four ou Grillé. Dinner: Vinaigrette, Clafoutis aux Cerises, Tomates, Pâtes (Cuites). Snacks/Other: Tisane, Haribo Réglisse , Lutti Bubblizz. more...
|
|
2417 kcal
|
Exercise:
Marche - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
so.lelievre's Weight History
|