Weigh In record (no journal entry) for 05 July 2018
|
111.1 kg
Lost so far: 3.3 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 94.99g | Prot: 70.65g | Carbs: 58.91g.
Breakfast: AH Blauwe Bessen, Perfekt Cashewnoten Ongezouten , Jumbo Yoghurt Griekse Stijl 10%. Lunch: Avocado eiwrap, AH Gerookte Zalmfilet, AH Kiemgroenten Pittig, AH Rode Biet Slamelange. Dinner: AH Gerookte Zalmfilet, AH Courgettepasta, AH Excellent Roerbakgroente met Bosui en Beukenzwam. Snacks/Other: AH Geschrapte Worteltjes. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miranda stultjens's Weight History
|