Weigh In record (no journal entry) for 05 July 2018
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54.2 kg
Lost so far: 8.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 15.33g | Prot: 19.04g | Carbs: 122.33g.
Breakfast: Овсяная Каша на Молоке, Сливы. Lunch: Сухари, Борщ Вегетарианский. Snacks/Other: Кофе с Молоком. more...
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Losing 1.4 kg a Week
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shatty248's Weight History
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