Weigh In record (no journal entry) for 05 July 2018
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 15.59g | Prot: 85.79g | Carbs: 76.03g.
Breakfast: Seeberger Mandeln, Ener Bio Haferkleie , Kiwi, Schneekoppe Leinsamen Geschrotet, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Lunch: Rispentomaten, Rispentomaten, Rispentomaten, Rispentomaten, Salatgurke, Alnatura Gemüsebrühe, Alnatura Gemüsebrühe. Dinner: Salatgurke, Salatgurke, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). Snacks/Other: Möhren, Möhren, Möhren. more...
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Losing 0.7 kg a Week
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 Comments
Schönen Stress freien Abend 😄📺
05 Jul 18 by member: emmra
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Steffie0102's Weight History
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